Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

In Persian cuisine, foods are either classed as garmi (warming) or sardi (cooling) & balanced dishes complement the two. Read to learn more!

Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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Garm or Sard? Balancing Warm and Cool Foods in Persian Cuisine

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