Cold Shower for Anxiety: Research, Efficacy, and More

June 17,2024

If you’ve ever wondered if a cold shower can relieve anxiety, the answer is maybe. We’ll discuss the research.

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PDF) The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial

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Before reading this post, take a cold shower: A Stanford professor says it's “great training for the mind”!

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