Do Air Fryers Help You Eat Better? / Fitness

Do Air Fryers Help You Eat Better? / Fitness

Air fryers have become the trendiest kitchen appliance since the George Foreman grill for people interested in cooking delicious, healthy meals. Air fryer manufacturers tout the many benefits of foods prepared this way but are they really a better alternative than oven-baked or deep-fried foods? Here’s what the experts say about the health benefits of air fryers.

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