How to Reduce Water Weight in Men
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How to Reduce Water Weight in Men
Water makes up about 60 percent of your total body weight, and you lose and replace about 2 to 3 liters a day. Some days, it may feel like you retain more water than you lose. Water weight shows up on your body as swollen fingers and ankles, a bloated belly and sluggishness.
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How to Lose Water Weight
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What is Water Weight and How to Get Rid of It
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How to Lose Water Weight
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