Low Sodium Diet and Lifestyle Changes for High Blood Pressure

Low Sodium Diet and Lifestyle Changes for High Blood Pressure

A dietitian provides guidance on what to eat (and other lifestyle tips) to help lower your blood pressure.

High Blood Pressure: Symptoms & Causes

High Blood Pressure Social Media Resources

Sodium Swap: Change Your Salty Ways in 21 Days Infographic

Low-Sodium Diet Plan, Foods, Benefits, Risks and More - Dr. Axe

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Association of urinary sodium and potassium excretion with systolic blood pressure in the Dietary Approaches to Stop Hypertension Sodium Trial

Florida Heart Research Foundation - Have you been diagnosed with high blood pressure? <3 According to the Mayo Clinic, here are 10 lifestyle changes you can make to control high blood pressure