RFM better than BMI for measuring body fat
![RFM better than BMI for measuring body fat](https://assets.newatlas.com/dims4/default/914a35d/2147483647/strip/true/crop/1617x1080+0+0/resize/1617x1080!/quality/90/?url=http%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Farchive%2Frfm-bmi-body-fat-1.jpg)
RFM better than BMI for measuring body fat
Body mass index, or BMI, is a widely-used value to determine if a person is underweight, normal, overweight, or obese for their height. Calculated by dividing one's weight in kilograms by one's height in meters squared, BMI is often criticized because it doesn't take into account gender differences and doesn't distinguish between bone mass, muscle mass and excess fat. Researchers at Cedars-Sinai Medical Center have now come up with a formula they claim paints a more accurate picture of one's body fat.
![RFM better than BMI for measuring body fat](https://cdn.dqydj.com/wp-content/uploads/2019/03/nhanes-waist-circumference-photo-e1552781683909.png)
Body Fat Estimate Calculator using Waist to Height Ratio (RFM)
![RFM better than BMI for measuring body fat](https://og-imgs.omnicalculator.com/calculator/3576/UkZNIENhbGN1bGF0b3IgKFJlbGF0aXZlIEZhdCBNYXNzKQ.png)
RFM Calculator (Relative Fat Mass)
![RFM better than BMI for measuring body fat](https://www.researchgate.net/publication/341500039/figure/fig4/AS:963442164899865@1606713920414/a-Average-values-of-fat-mass-percentage-according-each-method-and-b-fat-mass-percentage.png)
a Average values of fat mass percentage according each method and b fat
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BMI An Imperfect Way to Measure Body Fat - Courtney Medical Group
True Health - Measure your bod - Apps on Google Play
![RFM better than BMI for measuring body fat](https://images.drlogy.com/assets/uploads/img/admin/calci/relative%20fat%20mass.webp)
Best Relative Fat Mass Calculator
External validation of the relative fat mass (RFM) index in adults from north-west Mexico using different reference methods
![RFM better than BMI for measuring body fat](https://ars.els-cdn.com/content/image/1-s2.0-S0953620522004538-ga1.jpg)
Associations of relative fat mass, a new index of adiposity, with type-2 diabetes in the general population - ScienceDirect
The AMA says BMI is bad way to measure weight and health
![RFM better than BMI for measuring body fat](https://onlinelibrary.wiley.com/cms/asset/8bcb1021-bfa2-43e5-a3fc-203d3df9ac02/osp4392-fig-0002-m.jpg)
Development and validation of body fat prediction models in American adults - Merrill - 2020 - Obesity Science & Practice - Wiley Online Library
![RFM better than BMI for measuring body fat](https://scrn-cdn.omnicalculator.com/health/relative-fat-mass@2.png)
RFM Calculator (Relative Fat Mass)
![RFM better than BMI for measuring body fat](https://www.si.com/.image/t_share/MjAxNzczMzkzOTU4MTUxNTgy/si_smartscale_body-fat.jpg)
The 9 Best Smart Scales of 2023 - Sports Illustrated
![RFM better than BMI for measuring body fat](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41598-020-79041-3/MediaObjects/41598_2020_79041_Fig1_HTML.png)
Assessment of a proposed BMI formula in predicting body fat percentage among Filipino young adults