Bento no. 40: Pasta Salad Niçoise with a twist

Bento no. 40: Pasta Salad Niçoise with a twist

__Bento contents:__ * 1 U.S. cup or 5oz / 140g spelt pasta, 170 cal * A few pieces of white flour pasta, 40 cal * 1/4 cup or 1.75 oz / 50g frozen tuna salad with mayonnaise, 120 cal * About 3/4 cup sweet pepper and onion confit with zucchini, 90 cal * 1/2 Tbs. olive oil, 55 cal * 3-4 black olives, 30 cal * 1 boiled egg, 80 cal * Lemon juice, cherry tomatoes, celery, parsley, 10 cal __Total calories (approx): 645 (how calories are calculated)__ __Type:__ Pasta salad!

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