Single Serve Meal Prep Recipes - Stay Fit Mom

May 28,2024

I have always been team meal prep. I was a teacher for 1o years and I can’t think of very many times I went to work without my lunch packed. Prepping some or all of your meals will save you money, time, and a whole lot of headache. I’ve got plenty of single serve meal prep ideas below to get you started. Utilize them for breakfast, lunch, and/or dinner. The Stay Fit Mom Meal Prep Cookbook is here! Every recipe includes the macro breakdown and can be found in MyFitnessPal for easy logging! 40+ Meal Prep recipes to get you through 5 days of meals! I started sharing more meal prep videos on TikTok and Instagram Reels in 2020 and they have been a huge hit. Let me quickly answer the most common questions I get about my meal prep recipes: Do you eat these meals for 5 days in a row? Is it safe? Yes. I prefer to make 5 meals on Sunday to last me the work week, Monday through Friday. Keep your prepared meals in an airtight container and you have nothing to worry about. Can you really eat the same thing 5 days in a […]

Sesame Orange Chicken - Stay Fit Mom

The Stay Fit Mom meal prep cookbook is finally here! We want to make meal prep easy for you. Every recipe includes the macro breakdown and can be

Meal Prep Recipes Digital Download

KRISTA POOL stayfitmom.com on Instagram: The MEAL PREP cookbook is finally here!! 🥳 All the 5 day meal prep recipes you love from my reels plus many more! Over 45 recipes

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