Single Serve Meal Prep Recipes - Stay Fit Mom
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://stayfitmom.com/wp-content/uploads/2022/01/single-serve-meal-prep-FI-1080x720.png)
Single Serve Meal Prep Recipes - Stay Fit Mom
I have always been team meal prep. I was a teacher for 1o years and I can’t think of very many times I went to work without my lunch packed. Prepping some or all of your meals will save you money, time, and a whole lot of headache. I’ve got plenty of single serve meal prep ideas below to get you started. Utilize them for breakfast, lunch, and/or dinner. The Stay Fit Mom Meal Prep Cookbook is here! Every recipe includes the macro breakdown and can be found in MyFitnessPal for easy logging! 40+ Meal Prep recipes to get you through 5 days of meals! I started sharing more meal prep videos on TikTok and Instagram Reels in 2020 and they have been a huge hit. Let me quickly answer the most common questions I get about my meal prep recipes: Do you eat these meals for 5 days in a row? Is it safe? Yes. I prefer to make 5 meals on Sunday to last me the work week, Monday through Friday. Keep your prepared meals in an airtight container and you have nothing to worry about. Can you really eat the same thing 5 days in a […]
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://www.elizabethrider.com/wp-content/uploads/2022/07/Meal-Prep-Chicken-fajita-bowls-Elizabeth-Rider-225x225.jpg)
34 Ideas for Healthy Meal Prep
KRISTA POOL stayfitmom.com on Instagram: “Which cookbook should I buy?” I get this question a lot. Here's what I usually say: If you love my single serve meal prep recipes, grab
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://i.ytimg.com/vi/UEIglAglEu4/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLA2G1BYy6-k5YYdq2JtidYx7RlytQ)
LARGE FAMILY MEALS OF THE WEEK, Big Batch Cooking, Using Freezer Meals
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://www.thechunkychef.com/wp-content/uploads/2017/09/Chicken-Stroganoff-pin.jpg)
Chicken Stroganoff - 30 Minute, One Pot Meal - The Chunky Chef
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://stayfitmom.com/wp-content/uploads/2022/05/cookbooks-1024x1024.png)
Home - Stay Fit Mom
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://www.thereciperebel.com/wp-content/uploads/2018/11/healthy-one-pot-spaghetti-www.thereciperebel.com-1200-18-of-43.jpg)
One Pot Spaghetti and Meat Sauce (made healthier!) - The Recipe Rebel
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://www.wholesomeyum.com/wp-content/uploads/2020/09/wholesomeyum-Baked-Chicken-Breast-8.jpg)
Healthy Baked Chicken Breast (Juicy & Easy!) - Wholesome Yum
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://stayfitmom.com/wp-content/uploads/2020/06/Stay-Fit-Mom-Logo-w-Tag-WEB.png)
Single Serve Meal Prep Recipes - Stay Fit Mom
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://www.realsimple.com/thmb/OfzLriCO0ywMFfVBXwYnLPJJugo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/real-simple-roasted-root-veggie-quinoa-bowls-recipe-0123DIN_18683-5d75abc70dd4451c9810979b1cabb05a.jpg)
41 High Protein Meals That Are Easy and Filling
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://dontjustfly.com/wp-content/uploads/2023/01/easymealsforcrowd.jpg)
40 Easy Meals for Large Groups on Vacation - Don't Just Fly
![Single Serve Meal Prep Recipes - Stay Fit Mom](https://www.skinnytaste.com/wp-content/uploads/2023/06/ricce-bowl-recipes.png)
21 Healthy Rice Bowl Recipes
Stay Fit Mom - It's here!! The new cookbook is now on