The Best Pillow for Stomach Sleepers is One that Keeps Cervical (Neck)

June 07,2024

The best pillow for stomach sleepers is one that aligns the head properly. Sleeping on the stomach will cause the head to be pushed upward at an unnatural and uncomfortable angle. Stomach sleeping makes it difficult to maintain a neutral position with the spine. The position puts pressure on joints and muscles. As a result, sleep-related discomfort and pain are often felt by stomach sleepers. It is very important for a stomach sleeper to sleep with a leg over the edge of the bed or drawn up to relieve muscle pressure in the lower back. Also, putting a pillow under the hips and lower abdomen will give the bottom of the spine a boost. Finding the perfect pillow is a very important aspect of a stomach sleeper’s well being. Align-Right Pillow If stomach sleeping is preferred, the best pillow for.
The best pillow for stomach sleepers is one that aligns the head properly. Sleeping on the stomach will cause the head to be pushed upward

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