What's Causing Your Tense Shoulders & How to Ease the Tension

What's Causing Your Tense Shoulders & How to Ease the Tension

Regularly feeling tension and even pain in your shoulders? Discover what could be causing your tense shoulders and how to ease their tension.

Why Are My Shoulders Always Tense and Raised?

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Tension

What's Causing Your Tense Shoulders & How to Ease the Tension

Shoulder Tension! How to Fix Shoulder And Neck Tightness

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What are muscle knots? An exercise physiologist explains what those tight little lumps are and how to get rid of them